What are the best rotator cuff exercises?
Do not know what that is,but elbo at 45 degree at side, with 2lb dumb bell rotate hand front to back with elbo fixed is good. to not over rotate and minimal weight
This entry was posted on Saturday, February 26th, 2011 at 7:59 pm and is filed under rotator cuff exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
No comments:
Post a Comment